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What? No meat, dairy, oil or salt? Must be bland, right? WRONG!

It really is possible to make rich, hearty and delicious dishes without these ingredients. Come learn how herbs, spices and a variety of substitutions can make all the difference. Join us as we share our favorite tips, kitchen gadgets and time-saving tools that will give you the confidence to prepare heart-healthy meals that the whole family will learn to enjoy! You will sample good ole’ comfort food, just in time for winter. And we will share lots of recipes to inspire you for the new year. 

With flu season around the corner, we need to bolster our immune systems with good nutrition. Don’t let stress and poor food choices rob you of the true joy of the holiday season—join us and get inspired NOW to make 2019 a new beginning!

Click on the button below or visit our events page to learn more!

Buy tickets for Soon 2 B Healthy

Holidays Done Right!

So, you want to eat healthier, but you’re stressing over how to handle the Holidays? Let us help you create new Holiday traditions that the whole family will enjoy!

Join us to learn how to put healthier twists on old family favorites, and create new dishes sure to become new holiday traditions!

And you will leave with tons of new holiday recipe ideas!

Click on the button below or visit our events page to learn more!

Buy tickets for Soon 2 B Healthy

Recent Posts



Hi friends! I’m Sherri, and I’d like to be the first to welcome you to Soon2bhealthy—a labor of love born out of our own desperation to find answers to our failing health and weight issues.  If like us, you are disillusioned with fad diets, medical interventions, and prescription meds with […]