Motivation


Tips for Shopping, Stocking Kitchen, Effective Label Reading 


Jeff Novick, Should I Eat That?
Dr. Ornish Stocking your Kitchen/Pantry/Frigde

The Whole Food Plant-based Cooking Show

Plant Based Vegan Pantry

Dr. Fuhrman Tips

Cooking Videos


Nutmegnotebook
Big Beautiful Chopped Salads
Yum! Jill Dalton's Carrot Cake

Chef Aj Healthy Living with Dr. Esselstyn

Nutmegnotebook
Cooking in the Breville Smart Oven

Chef AJ demo's the Instant Pot with Dr. T. Colin Campbell

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